Your Path Forward Starts Here.
If you’re ready to move past uncertainty and actively shape your path forward, you’re in the right place. Let’s find the clarity and practical strategies to make your next chapter truly yours.
What Our Work Together Looks Like
Navigating career, relationships, and that quiet anxiety about “figuring it all out” can be a heavy load. I genuinely understand how daily challenges, from making consistent healthy choices to handling unspoken expectations, can impact your confidence and sense of direction.
What makes therapy with me different?
I focus specifically on adults navigating anxiety and big life transitions. My online practice offers a private, convenient space to engage in meaningful work from anywhere in California or Michigan.
In Session
When we start our sessions, you’ll find a warm, non-judgmental space. I use curiosity and collaboration to guide our work as we explore your unique experiences. We’ll uncover fears and uncertainties, then build skills you can immediately use.
You’ll gain strategies to manage emotions, understand what keeps you stuck, and empower you to move forward with greater clarity and purpose.
My Professional Foundation
My commitment to empowering adults through therapy is grounded in extensive education, training, and a dedication to ongoing learning:
licensure
Licensed Marriage and Family Therapist (LMFT) – California License # 125724
Licensed Marriage and Family Therapist (LMFT) – Michigan License #4101007218
Rigorous Training: Completed over 3,000 hours of supervised clinical work before obtaining licensure.
degrees
Master of Arts in Marriage and Family Therapy, Chapman University
Bachelor of Science in Psychology, Eastern Michigan University
Training & Continued Education:
- Navigating Unhealthy Family Dynamics, Emotionally Immature Parents, and Estrangements: Clinical Tools to Set Boundaries, Release Guilt and Shame, and Create Authenticity
- Evidenced-Based Strategies to Mitigate Stress
- Advanced Telemental Health Training: Updated Laws, Ethical Guidelines & Innovative Technology for Best Practice
My Commitment to Understanding You
I understand the courage it takes to reach out when you’re feeling overwhelmed, or when the life you’ve built doesn’t quite feel like your own. My own journey and my passion for this work are rooted in a deep empathy for the experiences you’re facing. I believe in creating a space where you can be truly vulnerable, knowing you’ll be met with understanding and without judgment.
You can trust that I genuinely get what it means to be an adult navigating anxiety, change, and relationships. I bring years of experience and a comprehensive set of practical skills to my work.
I also understand the importance of respecting different identities and cultural backgrounds, recognizing how they shape our experiences. When we work together, you’ll feel comfortable being yourself, exploring your emotions fully, and building confidence in your ability to thrive.
Ready to gain the skills and confidence you need to thrive in your personal life?
Schedule a free consultation to discuss your needs and how I can support you.