Anxiety and Life Transitions Therapy
for individuals in Metro Detroit & Southern California
Helping you embrace change through a process of self discovery.


Does this sound familiar?
You want to develop healthy habits, but instead you feel:
Overwhelmed
by recent change in your life
Unsure
how to manage your emotions
Weighed down
by worry and stress
Life doesn't have to stay this way.
Hi, I'm Natalie
and I can help

I provide a comfortable space for one-on-one therapy to younger adults using curiosity and collaboration, where you can explore who you are and how you want to grow.
My clients walk away from therapy with me feeling:
• Equipped with strategies to manage change and worry
• A deeper understanding of themselves and their emotions
• Capable of navigating relationships
SPECIALITIES
Professional guidance and reliable support, so you can navigate anxiety and embrace your personal growth journey.
Face life's transitions with confidence and regain your sense of direction with the help of a trained therapist you can trust.
HOW IT WORKS
1) Reach out today. I’ll answer any questions you have during our consultation and you can be sure we’re a good fit.
Find your inner peace.
2) Join me each week to address your stress and worries. Together, we’ll develop the strategies you need to manage anxiety and adapt to change.
Feel more grounded and prepared.
3) You’ll gain tools to better manage anxiety and feel more grounded, with practical skills to handle life’s transitions and challenges more effectively.

Anxiety and Life Transitions Therapy
I provide a comfortable space for one-on-one therapy to younger adults using curiosity and collaboration, where you can explore who you are and how you want to grow.